The recent death of Natasha Richardson at a ski resort in Quebec, Canada has brought attention to wearing a helmet when skiing or snowboarding. Knowing how a ski helmet functions, and what to look for when purchasing one can be helpful in staying safe on the slopes.
What Does a Ski Helmet Do?
A ski helmet is designed to protect the head of a skier or snowboarder in the event of a fall or collision with another rider or object. It is designed with a foam interior covered in plastic. The foam absorbs the force of an impact. The plastic shell can also absorb some of the shock, and it protects the head from scraping against ice or other obstacles. Helmets are made to keep the head warm, and are designed to insulate the head.
Who Wears a Ski Helmet?
According to the National Ski Areas Association ("Helmet Fact Sheet", updated March 18, 2009), helmet use in the United States has increased over the last few years, with 43 percent of overall users wearing a helmet and children nine years old or younger at 70 percent. Helmet use is also high for older children and older adults. The lowest percentage is among males 18-24 years old.
What to Look for When Buying a Ski Helmet
When buying a helmet for the first time, go to the local ski store and try on more than one. Consider these things when shopping:
- The helmet should fit snugly, but not feel constricting. Nor should it feel loose.
- The chin strap should fit snugly under the chin.
- The user should be able to hear others clearly when wearing it.
Ask a salesperson to help sort through the different brands to find the right match.
Will a Helmet Provide Complete Protection?
The National Ski Areas Association says a helmet can provide protection when traveling 14 mph or less down the mountain. Most riders travel well above that at speeds of 25-40 mph, and a helmet is of limited use in a high speed crash with fixed objects.
Users should not be lulled into a false sense of security just because they are wearing helmets. The Association urges visitors, “to wear a helmet - but to ski or ride as if they are not wearing a helmet.” This means staying in control, following resort rules, using good judgment, and skiing safely. Wearing a helmet is one part of an overall strategy in staying safe when on the slopes.
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